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Preparing for Medical School

Extracurricular And Summer Activities



Your nonacademic activities usually will not be decisive elements in your admission to medical school but they can be helpful. You would be well advised to participate in your college premedical society, as well as other organizations that may be related to medicine less directly. Participation in community, political, or sports activities helps in presenting the image of a well-rounded and adjusted individual to admissions officers.



If possible, plan your summer activities so that they can be useful for your career goals. Such activities include hospital work, research, or other activities involving interpersonal contacts. For example, at the end of the freshman year, try to find activities that involve working with people, such as youth camp work or community projects. During the summer following the sophomore year, try to gain some hospital experience. Though summer positions in hospitals are not readily available, try for employment as an orderly, operating or emergency room assistant, or nurse's aide. Also consider a position as a clinical laboratory assistant or a position in a mental hospital or nursing home.

The summer between the junior and senior year could also be spent in hospital work. Students with an interest in research might try obtaining a position at a medical school or in a government laboratory. In addition, a summer spent participating in a research project can provide an understanding of the scientific method in action. It will afford experiences in designing experiments and in collecting and evaluating data.

When working on a summer project, make a definite effort to ensure that your supervisor becomes acquainted with both you and your work. It may prove useful later when you begin securing letters of recommendation to be sent to the medical schools.

As a prospective professional, you should take a job in a hospital, not just to be able to list this activity on your application, but to be able to look at yourself and your reactions to the sick patient, to understand that medical practice is not all heroics and glory, but many hours of hard work. You should try to familiarize yourself with the roles of the various members of the health care team so that you recognize that each has a crucial function in the entire process. In this way you can see if it is the physician's role that is most compatible with your life goals.

Your competitors for a place in a medical school freshman class will present evidence of participation in one or more of three areas: clinical experience, volunteer service, and/or research. Each of these activities will be discussed separately.

Clinical Experience

The overwhelming majority of applicants seek, to some degree, to demonstrate exposure to clinical aspects of medicine. This may result from professional medical activities (such as being a PA, EMT, nurse, etc.) or from involvement in volunteer work. The nature of your experience and duration are the two important factors relative to this issue. Your contact with physicians, patients, and ancillary staff, and the type of environment you were in can suggest the impact it will have on your thoughts on your career choice and possible future plans.

If a clinical opportunity comes your way, inquire if it offers the possibility of obtaining the experiences you seek, such as working with patients, observing physicians during rounds and at clinical conferences, being exposed to emergency room activities, etc. The latter has the potential of offering invaluable exposure into the world of medicine from a variety of perspectives and, when possible, should be included as part of one's clinical experiences.

It is critical that you convince admissions committees of your solid potential for a medical career. Obtaining clinical exposure to the nature of medical work, its demands, stresses, and emotional rewards can prove to be a meaningful educational experience.

Volunteer Service

Becoming actively involved in volunteer work in a medical or nonmedical service area at some time in your college career can also help to improve your prospects of gaining admission to medical school. It is vital to your future success and happiness that you convincingly demonstrate to yourself that of all possible professions, medicine is the service-oriented career that appeals to you most. Choosing and finding a suitable volunteer position can prove challenging. Some are available at local hospitals but if you have difficulty securing one, ask your premedical advisor for suggestions based on prior student activities.

To determine what you would prefer to do, most, ask yourself:

  1. Based on my interests and talents, what services am I especially suited for?
  2. How much real free time do I currently have available on a regular basis?
  3. In what kind of professional or social setting would I feel most comfortable?
  4. What do I wish to gain out of my volunteer experience that can be of future help?

While you may possibly find an individual physician's practice or group practice in which to secure volunteer experience, most premeds obtain exposure at an institutional setting. These include medical centers, hospitals, hospices, nursing homes, assisted living facilities, community clinics, or with volunteer ambulance services. The preferred site, from among the aforementioned, depends in large measure on your responses to the above-mentioned four considerations.

Research

Research, whether the laboratory or nonlab type, such as data collection and evaluation, reference library activity, etc., should be focused on (a) broadening your scientific interests, (b) expanding your analytical skills, and (c) developing improved powers of observation and/or analysis. Naturally, premedical students who can clearly visualize a career in academic medicine will find a research stint to be especially advisable. In any case, securing a research position is difficult, given a premeds student's very limited background, but with some effort and luck you may find one, so it is worth pursuing this goal.

Other Activities

When reviewing your application, admissions people frequently seek to gain an insight into your personality by noting what you do during your free time. They are anxious to see if you have any general activities that you pursue regularly. Such outlets can serve as a means of diminishing stress and providing relaxation. This is critical for those considering entering a profession that, by its very nature, may at times be particularly stressful. Thus, being active in sports, hiking, or bicycle riding, or being an avid reader, is viewed in a positive light.

Bottom Line

Active participation in extracurricular activities in college is expected, and you need to realize that:

  • • Opportunities for free time as a premedical student naturally are very limited. Such activities offer a meaningful way of releasing the stress of school demands and the tension from the competitive atmosphere that is generated.
  • • Summer activities, such as doing research, taking a responsible job, pursuing volunteer hospital work, are viewed by medical school admissions committees in a favorable light.
  • • The nature of the extracurricular activities you select can serve to enhance your personal growth, demonstrate altruism, and indicate a people-oriented personality.
  • • The choice of activity, while possibly having a potential positive impact on your admission potential, should also serve to give you personal satisfaction.
  • • It is preferable to select an activity that can extend over to a relatively longer period, such as working with underprivileged youth, disabled individuals, educationally challenging students, etc., rather than being engaged in many short stints of volunteer work.
  • • If you need to use your free time to secure needed funds, do not use that fact as an excuse to avoid extracurricular activities. Rather, focus any available time you may have on more limited activities, such as a charitable fund-raising campaign, organizing campus society programs, etc.

Summer Enrichment Programs

The importance of spending time in a medical environment has already been emphasized. This can help you to more firmly determine the extent of your interest in medicine. It can also enhance the extracurricular activities segment of your resume, thereby furthering your chances for admission to medical school.

The section below consists of two parts, medical and nonmedical school-sponsored programs.

Medical School-Sponsored Programs

A list of medical schools that have been offering summer enrichment programs is presented below. These offerings very from year to year and may be sponsored by different departments within an institution, moreover, openings frequently are restricted to under-represented students. To follow up and determine if opportunities are available, contact the Dean of Students at the school, using information provided for each school in Chapters 6 (allopathic medical schools) and Chapter 14 (osteopathic medical schools). Checking Web sites, may also prove useful.

Alabama
University of Alabama
University of South Alabama
Arizona
University of Arizona
California
Loyola University
Stanford University
University of California — Davis
University of California — Irvine
University of California — Los Angeles
University of California — San Diego
University of California — San Francisco
University of Southern California
Colorado
University of Colorado
Connecticut
University of Connecticut
Yale University
District of Columbia
Georgetown University
Florida
Florida State University
University of Florida
University of Miami
University of South Florida
Georgia
Emory University
Medical College of Georgia
Hawaii
University of Hawaii at Manoa
Illinois
Finch/Chicago University
Loyola University of Chicago
Northwestern University
Rush University
Southeastern Illinois University
University of Chicago, Pritzker
Indiana
Indiana University
Iowa
University of Iowa
Kansas
University of Kansas
Kentucky
University of Louisville
Louisiana
Louisiana State University — Shreveport
Maryland
Johns Hopkins University
University of Maryland
Massachusetts
Boston University
Harvard University
University of Massachusetts
Michigan
University of Michigan
Minnesota
University of Minnesota — Duluth
University of Minnesota
Mississippi
University of Mississippi
Missouri
St. Louis University
University of Missouri — Columbia
University of Missouri — Kansas City
Washington University
Nebraska
Creighton University
University of Nebraska
Nevada
University of Nevada
New Hampshire
Dartmouth University
New Jersey
UMDNJ — New Jersey
UMDNJ — Robert Wood Johnson
UMDNJ — School of Osteopathic Medical School
New Mexico
University of New Mexico
New York
Albany Medical College
Albert Einstein
Columbia University
Cornell
Mt. Sinai
New York College of Osteopathic Medicine
SUNY — Buffalo
SUNY — Downstate
University of Rochester
North Carolina
Duke University
East Carolina University
University of North Carolina
Wake Forest University
Ohio
Case Western University
Medical College of Ohio
Ohio State University
University of Cincinnati
Wright State University
Oregon
Oregon Health Science Center
Pennsylvania
University of Pittsburgh
Lake Erie College (osteopathy)
Temple University
Rhode Island
Brown University
South Carolina
Medical University of South Carolina
Tennessee
East Tennessee State University
University of Tennessee
Vanderbilt University
Texas
Baylor College
University of Texas-Houston
Texas A&M University
Texas Tech University
University of North Texas (osteopathy)
University of Texas — Galveston
University of Texas — Health Science Center at San Antonio
University of Texas — Southwestern
Utah
University of Utah
Vermont
University of Vermont
Virginia
Eastern Virginia University
Medical College of Virginia
University of Virginia
Washington
University of Washington
West Virginia
West Virginia
Wisconsin
Medical School of Wisconsin

Your inquiry should be addressed to the Dean of Students.

Nonmedical School-Sponsored Programs

The following is a list of nonmedical school institutions that at various times have offered summer enrichment programs. If you are interested in securing an appointment, use the list below to obtain information.

California
American Heart Association
Research Department
1710 Gilbreth Road
Burlingame, CA 94010
San Diego State University
Collegiate Union for Health-Related Education (CUHRE)
Aztec Center
San Diego, CA 92182
San Jose State University
HCOP Summer Enrichment Program
1 Washington Square
San Jose, CA 95192
University of California
Personnel Department
Lawrence Livermore Laboratory
P O Box 808-N
Livermore, CA 94550
Illinois
Michael Reese Medical Center
Summer Student Research Fellowship Program
Office of Research Administration
29th Street and Ellis Avenue
Chicago, IL 60616
Maine
The Jackson Laboratory
Research Training Office
Bar Harbor, ME 04609
Massachusetts
Tufts University
Biomedical Sciences Summer Enrichment Program for Sackler School of Graduate and Undergraduate Minority Students
136 Harrison Avenue
Boston, MA 02111
University of Massachusetts Medical Center
Summer Enrichment Program
Office of Outreach Programs
55 Lake Avenue North
Worchester, MA 01655
Michigan
University of Michigan
School of Public Health
Summer Enrichment Program in Health Administration
Ann Arbor, MI 48109
Minnesota
University of Minnesota
Summer Biology Program
515 Delaware Street, SE
1–125 Moos Tower
Minneapolis, MN 55455
New York
Brookhaven National Laboratory
Science Education Center
Building 438, P O Box 5000
Upton, NY 11973
Roswell Park Cancer Institute
Research Participation Program in Molecular Biology
Elm and Carlton Streets
Buffalo, NY 14263
Oklahoma
University of Oklahoma Health Sciences Center
Headlands Indian Health Careers
Summer Programs
BSEB, Room 200, P O Box 26901
Oklahoma City, OK 73126
Pennsylvania
Western Psychiatric Institute and Clinic
Mellon Research Summer Program in Psychiatry for Undergraduates
3811 O'Hara Street
Pittsburgh, PA 15213
Tennessee
Fisk University
Premedical Summer Institute
1000 17th Avenue North
Nashville, TN 37208
Wisconsin
Marquette University
School of Dentistry/Physical Therapy
Summer Science Enrichment Program
P O Box 1881
Milwaukee, WI 53201

Additional topics

Job Descriptions and Careers, Career and Job Opportunities, Career Search, and Career Choices and ProfilesGuide to Medical & Dental SchoolsPreparing for Medical School - Program Of College Studies, Succeeding In College, Extracurricular And Summer Activities, The Premedical Advisor And/or Committee