Preparing for Medical School
Extracurricular And Summer Activities
Your nonacademic activities usually will not be decisive elements in your admission to medical school but they can be helpful. You would be well advised to participate in your college premedical society, as well as other organizations that may be related to medicine less directly. Participation in community, political, or sports activities helps in presenting the image of a well-rounded and adjusted individual to admissions officers.
If possible, plan your summer activities so that they can be useful for your career goals. Such activities include hospital work, research, or other activities involving interpersonal contacts. For example, at the end of the freshman year, try to find activities that involve working with people, such as youth camp work or community projects. During the summer following the sophomore year, try to gain some hospital experience. Though summer positions in hospitals are not readily available, try for employment as an orderly, operating or emergency room assistant, or nurse's aide. Also consider a position as a clinical laboratory assistant or a position in a mental hospital or nursing home.
The summer between the junior and senior year could also be spent in hospital work. Students with an interest in research might try obtaining a position at a medical school or in a government laboratory. In addition, a summer spent participating in a research project can provide an understanding of the scientific method in action. It will afford experiences in designing experiments and in collecting and evaluating data.
When working on a summer project, make a definite effort to ensure that your supervisor becomes acquainted with both you and your work. It may prove useful later when you begin securing letters of recommendation to be sent to the medical schools.
As a prospective professional, you should take a job in a hospital, not just to be able to list this activity on your application, but to be able to look at yourself and your reactions to the sick patient, to understand that medical practice is not all heroics and glory, but many hours of hard work. You should try to familiarize yourself with the roles of the various members of the health care team so that you recognize that each has a crucial function in the entire process. In this way you can see if it is the physician's role that is most compatible with your life goals.
Your competitors for a place in a medical school freshman class will present evidence of participation in one or more of three areas: clinical experience, volunteer service, and/or research. Each of these activities will be discussed separately.
Clinical Experience
The overwhelming majority of applicants seek, to some degree, to demonstrate exposure to clinical aspects of medicine. This may result from professional medical activities (such as being a PA, EMT, nurse, etc.) or from involvement in volunteer work. The nature of your experience and duration are the two important factors relative to this issue. Your contact with physicians, patients, and ancillary staff, and the type of environment you were in can suggest the impact it will have on your thoughts on your career choice and possible future plans.
If a clinical opportunity comes your way, inquire if it offers the possibility of obtaining the experiences you seek, such as working with patients, observing physicians during rounds and at clinical conferences, being exposed to emergency room activities, etc. The latter has the potential of offering invaluable exposure into the world of medicine from a variety of perspectives and, when possible, should be included as part of one's clinical experiences.
It is critical that you convince admissions committees of your solid potential for a medical career. Obtaining clinical exposure to the nature of medical work, its demands, stresses, and emotional rewards can prove to be a meaningful educational experience.
Volunteer Service
Becoming actively involved in volunteer work in a medical or nonmedical service area at some time in your college career can also help to improve your prospects of gaining admission to medical school. It is vital to your future success and happiness that you convincingly demonstrate to yourself that of all possible professions, medicine is the service-oriented career that appeals to you most. Choosing and finding a suitable volunteer position can prove challenging. Some are available at local hospitals but if you have difficulty securing one, ask your premedical advisor for suggestions based on prior student activities.
To determine what you would prefer to do, most, ask yourself:
- Based on my interests and talents, what services am I especially suited for?
- How much real free time do I currently have available on a regular basis?
- In what kind of professional or social setting would I feel most comfortable?
- What do I wish to gain out of my volunteer experience that can be of future help?
While you may possibly find an individual physician's practice or group practice in which to secure volunteer experience, most premeds obtain exposure at an institutional setting. These include medical centers, hospitals, hospices, nursing homes, assisted living facilities, community clinics, or with volunteer ambulance services. The preferred site, from among the aforementioned, depends in large measure on your responses to the above-mentioned four considerations.
Research
Research, whether the laboratory or nonlab type, such as data collection and evaluation, reference library activity, etc., should be focused on (a) broadening your scientific interests, (b) expanding your analytical skills, and (c) developing improved powers of observation and/or analysis. Naturally, premedical students who can clearly visualize a career in academic medicine will find a research stint to be especially advisable. In any case, securing a research position is difficult, given a premeds student's very limited background, but with some effort and luck you may find one, so it is worth pursuing this goal.
Other Activities
When reviewing your application, admissions people frequently seek to gain an insight into your personality by noting what you do during your free time. They are anxious to see if you have any general activities that you pursue regularly. Such outlets can serve as a means of diminishing stress and providing relaxation. This is critical for those considering entering a profession that, by its very nature, may at times be particularly stressful. Thus, being active in sports, hiking, or bicycle riding, or being an avid reader, is viewed in a positive light.
Bottom Line
Active participation in extracurricular activities in college is expected, and you need to realize that:
- • Opportunities for free time as a premedical student naturally are very limited. Such activities offer a meaningful way of releasing the stress of school demands and the tension from the competitive atmosphere that is generated.
- • Summer activities, such as doing research, taking a responsible job, pursuing volunteer hospital work, are viewed by medical school admissions committees in a favorable light.
- • The nature of the extracurricular activities you select can serve to enhance your personal growth, demonstrate altruism, and indicate a people-oriented personality.
- • The choice of activity, while possibly having a potential positive impact on your admission potential, should also serve to give you personal satisfaction.
- • It is preferable to select an activity that can extend over to a relatively longer period, such as working with underprivileged youth, disabled individuals, educationally challenging students, etc., rather than being engaged in many short stints of volunteer work.
- • If you need to use your free time to secure needed funds, do not use that fact as an excuse to avoid extracurricular activities. Rather, focus any available time you may have on more limited activities, such as a charitable fund-raising campaign, organizing campus society programs, etc.
Summer Enrichment Programs
The importance of spending time in a medical environment has already been emphasized. This can help you to more firmly determine the extent of your interest in medicine. It can also enhance the extracurricular activities segment of your resume, thereby furthering your chances for admission to medical school.
The section below consists of two parts, medical and nonmedical school-sponsored programs.
Medical School-Sponsored Programs
A list of medical schools that have been offering summer enrichment programs is presented below. These offerings very from year to year and may be sponsored by different departments within an institution, moreover, openings frequently are restricted to under-represented students. To follow up and determine if opportunities are available, contact the Dean of Students at the school, using information provided for each school in Chapters 6 (allopathic medical schools) and Chapter 14 (osteopathic medical schools). Checking Web sites, may also prove useful.
- Alabama
- University of Alabama
- University of South Alabama
- Arizona
- University of Arizona
- California
- Loyola University
- Stanford University
- University of California — Davis
- University of California — Irvine
- University of California — Los Angeles
- University of California — San Diego
- University of California — San Francisco
- University of Southern California
- Colorado
- University of Colorado
- Connecticut
- University of Connecticut
- Yale University
- District of Columbia
- Georgetown University
- Florida
- Florida State University
- University of Florida
- University of Miami
- University of South Florida
- Georgia
- Emory University
- Medical College of Georgia
- Hawaii
- University of Hawaii at Manoa
- Illinois
- Finch/Chicago University
- Loyola University of Chicago
- Northwestern University
- Rush University
- Southeastern Illinois University
- University of Chicago, Pritzker
- Indiana
- Indiana University
- Iowa
- University of Iowa
- Kansas
- University of Kansas
- Kentucky
- University of Louisville
- Louisiana
- Louisiana State University — Shreveport
- Maryland
- Johns Hopkins University
- University of Maryland
- Massachusetts
- Boston University
- Harvard University
- University of Massachusetts
- Michigan
- University of Michigan
- Minnesota
- University of Minnesota — Duluth
- University of Minnesota
- Mississippi
- University of Mississippi
- Missouri
- St. Louis University
- University of Missouri — Columbia
- University of Missouri — Kansas City
- Washington University
- Nebraska
- Creighton University
- University of Nebraska
- Nevada
- University of Nevada
- New Hampshire
- Dartmouth University
- New Jersey
- UMDNJ — New Jersey
- UMDNJ — Robert Wood Johnson
- UMDNJ — School of Osteopathic Medical School
- New Mexico
- University of New Mexico
- New York
- Albany Medical College
- Albert Einstein
- Columbia University
- Cornell
- Mt. Sinai
- New York College of Osteopathic Medicine
- SUNY — Buffalo
- SUNY — Downstate
- University of Rochester
- North Carolina
- Duke University
- East Carolina University
- University of North Carolina
- Wake Forest University
- Ohio
- Case Western University
- Medical College of Ohio
- Ohio State University
- University of Cincinnati
- Wright State University
- Oregon
- Oregon Health Science Center
- Pennsylvania
- University of Pittsburgh
- Lake Erie College (osteopathy)
- Temple University
- Rhode Island
- Brown University
- South Carolina
- Medical University of South Carolina
- Tennessee
- East Tennessee State University
- University of Tennessee
- Vanderbilt University
- Texas
- Baylor College
- University of Texas-Houston
- Texas A&M University
- Texas Tech University
- University of North Texas (osteopathy)
- University of Texas — Galveston
- University of Texas — Health Science Center at San Antonio
- University of Texas — Southwestern
- Utah
- University of Utah
- Vermont
- University of Vermont
- Virginia
- Eastern Virginia University
- Medical College of Virginia
- University of Virginia
- Washington
- University of Washington
- West Virginia
- West Virginia
- Wisconsin
- Medical School of Wisconsin
Your inquiry should be addressed to the Dean of Students.
Nonmedical School-Sponsored Programs
The following is a list of nonmedical school institutions that at various times have offered summer enrichment programs. If you are interested in securing an appointment, use the list below to obtain information.
- California
- American Heart Association
- Research Department
- 1710 Gilbreth Road
- Burlingame, CA 94010
- San Diego State University
- Collegiate Union for Health-Related Education (CUHRE)
- Aztec Center
- San Diego, CA 92182
- San Jose State University
- HCOP Summer Enrichment Program
- 1 Washington Square
- San Jose, CA 95192
- University of California
- Personnel Department
- Lawrence Livermore Laboratory
- P O Box 808-N
- Livermore, CA 94550
- Illinois
- Michael Reese Medical Center
- Summer Student Research Fellowship Program
- Office of Research Administration
- 29th Street and Ellis Avenue
- Chicago, IL 60616
- Maine
- The Jackson Laboratory
- Research Training Office
- Bar Harbor, ME 04609
- Massachusetts
- Tufts University
- Biomedical Sciences Summer Enrichment Program for Sackler School of Graduate and Undergraduate Minority Students
- 136 Harrison Avenue
- Boston, MA 02111
- University of Massachusetts Medical Center
- Summer Enrichment Program
- Office of Outreach Programs
- 55 Lake Avenue North
- Worchester, MA 01655
- Michigan
- University of Michigan
- School of Public Health
- Summer Enrichment Program in Health Administration
- Ann Arbor, MI 48109
- Minnesota
- University of Minnesota
- Summer Biology Program
- 515 Delaware Street, SE
- 1–125 Moos Tower
- Minneapolis, MN 55455
- New York
- Brookhaven National Laboratory
- Science Education Center
- Building 438, P O Box 5000
- Upton, NY 11973
- Roswell Park Cancer Institute
- Research Participation Program in Molecular Biology
- Elm and Carlton Streets
- Buffalo, NY 14263
- Oklahoma
- University of Oklahoma Health Sciences Center
- Headlands Indian Health Careers
- Summer Programs
- BSEB, Room 200, P O Box 26901
- Oklahoma City, OK 73126
- Pennsylvania
- Western Psychiatric Institute and Clinic
- Mellon Research Summer Program in Psychiatry for Undergraduates
- 3811 O'Hara Street
- Pittsburgh, PA 15213
- Tennessee
- Fisk University
- Premedical Summer Institute
- 1000 17th Avenue North
- Nashville, TN 37208
- Wisconsin
- Marquette University
- School of Dentistry/Physical Therapy
- Summer Science Enrichment Program
- P O Box 1881
- Milwaukee, WI 53201
Additional topics
- Preparing for Medical School - The Premedical Advisor And/or Committee
- Preparing for Medical School - Succeeding In College
Job Descriptions and Careers, Career and Job Opportunities, Career Search, and Career Choices and ProfilesGuide to Medical & Dental SchoolsPreparing for Medical School - Program Of College Studies, Succeeding In College, Extracurricular And Summer Activities, The Premedical Advisor And/or Committee